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Caregiver Class – Stress
April 24, 2019 @ 1:00 pm - 3:00 pm
Caregiving is a very difficult yet rewarding job. It is common to often feel like giving up and being overwhelmed. What caregivers often forget is that they need to stop and take care of themselves before anyone else. In this class, we will learn the warning signs of stress, recognize what we can and cannot change, and learn how to reduce our stress while prating a more positive attitude.
Class will be held on April 24, 2019 from 1-3pm at the Newark Public Library, 101 W. Main St., Newark. Free for Licking County residents age 60 or older. Donations are appreciated from others. Please call 740-345-5190 to register so there will be sufficient handout materials.